Hey guys, welcome back at my blog, today im gonna tell you some ingredients that we usually use at our kitchen, so this is about milk, tea and coffee. well we know that this ingredients is usually used for drink especialy at morning.
4. Friend's easy meditation
Source:
http://meldyiam.blogspot.co.id/2014/09/pengertian-susu-jenis-proses-dan-sebab.html https://www.pastrytandatanya.com/fungsi-susu-pada-kue
https://www.tokowahab.com/resep/news/susu-dalam-pembuatan-roti/
https://www.brilio.net/life/5-alasan-kenapa-produk-makanan-minuman-matcha-selalu-laku-di-pasaran-150405p.html
http://www.drishop.co.id/5-makanan-untuk-meningkatkan-manfaat-kopi/
https://www.jagapati.com/artikel/Macam-macam-Teh-Serta-Manfaatnya.html
http://necturajuice.com/kandungan-dan-manfaat-green-tea/http://faninrhn.blog.upi.edu/2017/02/27/teknologi-produksi-matcha-green-tea-3/
1. MILK
in Indonesian we know a lot of milk, there is whole milk,
less fat (reduced fat milk), low fat milk, and free-fat milk or skim milk (
skim milk), rich in calcium, and also non lactose (lacking sugar content). In
terms of preparation until ready to drink, there is milk powder to be added
with warm water, ready-to-drink liquid milk, condensed milk to be mixed with
water. There is also liquid milk that can be left alone at room temperature,
while others should be stored in the refrigerator. Pure milk should contain at
least 3.25% of milk fat and 8.25% non-fat milk solids (protein, carbohydrates,
water soluble vitamins, and minerals). The addition of vitamin A and D in milk
is facultative.
milk comes from livestock, cattle, sheep, goats, sheep,
horses and whichever comes from the soybean (ordinary) we call it with soy
milk.
Kind of milk
1. Fresh Milk, Fresh milk produced from livestock cattle,
such as cows, buffalo, goats, sheep, and horses are healthy and not mixed with
colostrum. Fresh milk contains no added water, food additives and antibiotics,
and has not changed color, odor, and viscosity. Fresh milk is the most
delicious because its fatty acids have not been damaged by the preservation
process. Fresh milk to be drunk immediately should be heated (not boiled so
that the milk emulsion is not fragmented) until it reaches 70oC for 5-10
minutes.
2. Milk Powder, Milk powder is often used in making cakes,
in recipes whose dough will be too liquid when used liquid milk. Milk powder is
also often found in UN food aid, in refugee shelters, warehouses and other
places where fresh milk is difficult to use. Nonfat milk powder made by drying
or spray dryers to remove some water and fat but still contains lactose,
protein, minerals, fat soluble vitamins, and water soluble vitamins (B12). Milk
powder is most preferred because of its ease of storage, economical price due
to the durability of milk powder. Some milk producers often add certain
nutrients such as vitamins and minerals for better nutritional quality. Special
infant formula, the addition of nutrients must meet certain standards so that
it can approach the quality of breast milk.
3. Pasteurization Milk is a fresh milk that undergoes
72oC heating process for 15 seconds with the aim of killing harmful organisms,
such as bacteria, viruses, and protozoa. Pasteurization is only able to inhibit
the growth of spores but can not turn off the spores, especially bacterial
spores that are thermostatic alias resistant to high temperatures. Because it
only undergoes a heating process, this type of milk needs to be stored in a 5 -
6oC freezer and can only be stored for 2 weeks. If the packaging is opened with
room temperature hold about 16 Hours.
4. Homogenization Milk is pasteurized milk which is then
processed again with high pressure so that the fat grains become more subtle. In
this way when the milk is stored, the fat is no longer floating on the surface.
Milk homogenization needs to be stored in the refrigerator so it will not get
damaged quickly.
5.Evaporated Milk is condensed milk This milk is produced by
evaporation until the liquid milk evaporates and becomes concentrated. During
the process there are some damaged vitamins, especially vitamin D, so it needs
additional vitamin A, D, and E. Milk is also known as sweetened condensed milk
is very high content and is not intended for the fulfillment of balanced
nutrition but rather used as a mixture ingredients.
6. Skim and Cream Milk, Skim milk is fresh milk left after
the ingredients of the cream are taken partly or completely. The nutritional
content is the same as fresh milk, except fat and fat-soluble vitamins. While
milk cream (full cream) is fresh milk rich in fat. This cream milk comes to the
surface when the milk is silenced or when it is separated.
7. Milk Soya, Lactose is in milk, and is 2-8 percent of whole milk weight. identified as sugar in 1780. Soy milk protein is similar to cow's milk. In fact, the content of saturated fatty acid is lower than cow's milk so it is non-cholesterol. There are some people who experience lactose intolerance, experiencing symptoms such as bloating, abdominal cramps or diarrhea after drinking cow's milk. For them it is advisable to drink non-lactose milk, such as soy milk.
7. Milk Soya, Lactose is in milk, and is 2-8 percent of whole milk weight. identified as sugar in 1780. Soy milk protein is similar to cow's milk. In fact, the content of saturated fatty acid is lower than cow's milk so it is non-cholesterol. There are some people who experience lactose intolerance, experiencing symptoms such as bloating, abdominal cramps or diarrhea after drinking cow's milk. For them it is advisable to drink non-lactose milk, such as soy milk.
let us discuss the function of Milk on cake or on food.
because only the nutritional content kumplit, milk has bnyk benefits in food
processing. usefulness in making bread, milk serves to improve the color of
crumb & skin, making it more dark & shiny. High calcium content can
strengthen gluten in bread dough. But, not just any milk can be added to the
bread dough. Milk is a fatty emulsion in water, which contains mineral salts,
sugars, and proteins. because the fat content is high, the milk is often added
in bread dough, to provide savory flavors, strengthens the scent, & softens
the texture.
Milk fat serves to support the elasticity of the dough, so
it is easy to expand. Fat milk is not soluble in water, but it can absorb
(absorb) water more or less zero, 2%. Other properties of milk fat that is easy
to absorb various odors in the same time, therefore, butter & cream should
not be stored adjacent to the sharp-smelling material because it will change
the aroma of that product.
Protein milk in the form of casein, serves to provide
protein balance & strengthen gluten in wheat-based products. While lactose
or milk sugar, give the color to the crumb & the bark of the bread. This
type of sugar can not be a "food source" of yeast. therefore, in milk
dough fermented dough slower than water. To work around this, can by adding
skim milk skim milk is milk not with fat. That is why, knowledge of the type of
milk is needed so that no errors occur in the processing.
• Milk Storage
Use of milk to the bakery industry, storage and age of
consumption. More bakers use powdered milk because of longer storage life of up
to 6 months, provided in a sealed container. to obtain 800 g of liquid milk,
simply combine water & milk powder in a ratio of 7: 1. Milk For cakes
In order not fast acid milk, save according to his needs.
for liquid milk, store in refrigerator at temperature of 2-4 C. Try to keep
milk in a closed place, so as not to absorb the taste or aroma of other
products. As for full cream powder milk can last for 6 months if stored in a
confined space & stored in a cool & dry place. Milk For cakes
After the packaging is opened, milk powder should be stored
in the refrigerator so as not to smell rancid. Except for skimmed milk powder,
no need to be stored in the refrigerator, because it contains no fat. Skim milk
can last for 12 months in a closed place.
• Benefits of Milk in
baking
1. Milk protein (casein) has the role of protein balancing
and strengthening gluten in various bread-based wheat flour. As a result, the
bread structure becomes better, stronger and easier to cut.
2. Lactose and casein contained in milk provide a beautiful
yellowish color on the skin of the bread.
3. Milk fat plays a role in the elasticity of the dough, so
that the pastry dough becomes easier to expand and increase the volume on the
roasting result. In addition, milk fats function to absorb water and various
smells on the dough, so the resulting bread tastes savory and not fishy.
4. Milk makes the resulting bread to be tender for a longer
period of time.
5. Milk allows the dough to remain good despite overmixing
in the mixing process.
6. The content of calcium, minerals, vitamins and iron add
nutritional value to the resulting cake.
2. Coffee
coffee has many benefits in food,
such as giving a delicious aroma and provide many benefits for the body such
as:
Reducing Depression Risk
The results of a study
conducted by the Harvard School of Public Health states that women who consume
coffee with a portion sufficiently have a 20% lower risk of depression compared
with women who do not consume coffee. So, drinking 2 cups of coffee per day, or
adding it in a pastry recipe, will indirectly become a mood booster to reduce
the risk of depression.
Reduce the Risk of Liver Disease
A study in 2006 stated that
people who for 22 years consume at least 1 cup of coffee per day have a 20
percent greater chance to avoid liver cirrhosis. The benefits will be more felt
when the coffee drinkers are also an alcohol drinker This is due to coffee that
can counteract the bad effects of alcohol that can harden the liver and cause
liver cirrhosis. Coffee is also useful to help prevent fat accumulation in the
liver.
Improve Body Resistance
A news reported by The New York
Times states that eating good coffee to increase stamina before doing physical
activity is exhausting. Coffee can help increase the rate of metabolism and
endurance, by maximizing muscle performance to convert fat into energy sources.
do not hesitate in mixing the
coffee ingredients in your cake because there are more benefits also provide a
delicious aroma. both for pastries and bread topping.
3. TEA
Tea is a type of green plant that is taxonomically classified as Camelia
sinensis species and entered in the family Theaceae. Tea grows extensively from
the tropics to the temperate regions of the Asian continent and has been a part
of human life since the beginnings of history. The content of caffeine,
polyphenols and theanine on the leaves of Camelia sinensis gives a special
character to the steeping tea. Chemical content is also one of the reasons why
tea leaves are used and become one of the favorite drink in the world until
now. In the beginning, humans use the tea leaves as a medicine and along with
the development of the times, the leaves are used to create a drink that is
classified as luxurious. Now, tea is cultivated in more than 20 countries in
Asia, Africa and South America as a horticultural crop beside coffee and cocoa.
1. Green Tea
Tea is very popular in Asia contains 25 milligrams per cup. After the
leaves are picked, the leaves are dried with hot air. Then disangarai but not
fermented, so that the high nutrients and vitamins in the tea leaves are well
preserved. Green tea is well known for its vitamin C content to boost immunity.
In addition, green tea contains Flouride that strengthens bones and prevents
tooth decay. Green tea is also believed to lower cholesterol clogging blood
vessels, relieve stress, and help you lose weight.
2. Oolong Tea
Oolong or wulong comes from Mandarin which means black dragon. The name
is derived from the form of a long, dark and squiggly tea like a dragon. This
tea is produced from a unique process that is placed in the sun to wilt and
experience the process of oxidation before the tea leaves turned into curved.
Then the tea is moved in the shade to do semi-fermentation process.
Tea is believed to help facilitate the process of digestion and
lowering cholesterol levels undergo a process of fermentation is not too long
ie 2-3hari only. Oolong tea polyphenol content is higher than black tea and
green tea.
3. Black Tea
Black tea comes from the leaves of the Camellia Sinesis plant and
undergoes a long oxidation process, ie 2 weeks to 1 month. Black tea has the
highest caffeine content than other teas. This tea is known by active smokers
can efficacious reduce the adverse effects of nicotine on the lungs. Black tea
is also known to help reduce the risk of stroke. Its antioxidant content helps
to reduce the clotting of blood vessels.
4. Red Tea
Red tea is an African traditional drink that is very rich in
antioxidants and proven to help improve immune system performance and caffeine
free so that belong to herbal tea. This tea is not derived from Camelia but is
made from the original herb south africa Rooibos is rich in polyphenols and
flavonoids. One of the flagship of red tea is able to protect the body from
free radicals.
in the era of modern times, Green Tea is widely used in mixing cake
ingredients, as we know as greentea, before let us first identify greentea.
the content of which is bound in
green tea such as:
·
Minerals (calcium, iron, zinc and others)
·
Vitamins A, B1, B12, C, E, and K
·
Gallic acid
·
Essential oil
·
Carotene
·
Dietary fiber dissolves
·
Carbohydrate.
·
Flavonoids
·
Caffeine
·
Fluoride
·
Quercetin
·
Kaempfrol
·
Myricetin
·
Chlorophyll
Benefits of green tea drink:
o
Prevent the growth of cancer cells
o
Improve kidney performance
o
Strengthen blood vessels
o
Boost immunity
o
Makes calm effect
o
Reduce the absorption of fat
o
Increase passion or enthusiasm
o
Able to treat skin diseases and warts
o
Able to overcome acne
o
Able to overcome swollen eyes
o
Improve regeneration or rejuvenation of skin
cells
o
Able to prevent skin wrinkles or premature aging
o
Able to prevent cancer
o
Able to lower high blood sugar levels
o
Able to maintain dental health
o
Able to maintain memory and concentration
o
Able to reduce stress
o
Able to reduce the risk of eye disease
o
Reduce appetite, so it is good for people who
are on a diet
Matcha is a powdered green tea made from green tea grind until smooth
resulting in Matcha or green tea powder or green tea powder. Besides drinking
at tea ceremony, matcha is used one of the ingredients of cake mix and mnuman
made from Japanese green tea. Form of greenish colored powder with a
distinctive aroma of green tea. Besides being used as a mixture of cakes and
beverages, matcha can be used as a perisa and coloring ingredient for various
foods, such as mochi, buckwheat, ice cream, shaved ice, chocolate, various
kinds of Western cakes, and wagashi.
now we are enjoying with green tea from japan which we often refer to
as matcha as the benefits such as:
1. All the content of green tea
can be benefited
When you make tea, only some of the ingredients in the tea we consume.
While the other content of tea leaves is wasted. One way to use the full
benefits of green tea leaves is to eat whole foods.
Well, by being made into a powder or Matcha, all the content of green
tea can we feel the benefits as a whole. The vitamins, antioxidants, minerals
and amino acids they contain can be utilized all.
2. Matcha has anti-oxidant
cancer eradication
Benefits matcha for health is no doubt, because the content of
antioxidants (called polyphenols) 10 times higher than green tea in general.
Antioxidants are substances that can prevent aging and prevent chronic
diseases. Based on the research, Tuft University USA, with ORAC method (Oxigent
Radical Absorbance Capacity) obtained antioxidant content matcha far beating
the content of Pomegranates or Blueberry.
Vitamins, minerals, and fiber drinks are also useful for the detox
process. Plus, Matcha has antioxidant content of Catechin EGCg
(epigallocatechin gallate). Catechin EGCg contains cancer-fighting substances.
And moreover this catechin can fight free radical substances resulting from pollution,
UV rays, radiation and chemicals that can damage cells and DNA.
3. Energy and mood booster
One of the unexpected benefits of matcha drinkers is increasing energy.
So by drinking matcha can help you through the day. It comes from caffeine
content in matcha Because you eat all the leaves in matcha, you may get three
times more caffeine than a regular cup of tea. Even the Japanese soldiers
entrusted Matcha as a refreshing drink in times of war.
Matcha lovers say that compared to caffeine from coffee, matcha can
help relax and prevent stress. This is because Matcha is rich in L-Theanine.
Actually L-Theanine is a common ingredient found in green tea / black tea. But
in matcha its content about 5 times. And the added benefit is that L-Theanine
is trusted
can help evoke mood and improve concentration, thus helping you stay
focused.
4. Friend's easy meditation
For over a century, Matcha Green Tea has been used by Chinese Taoists
and Japanese Zen Buddhist monks as a relaxing drink and meditation friend. Meditation
in any form, has a myriad of benefits. It has been proven that meditation can
reduce cortisol. High and prolonged levels of cortisol can cause blood sugar
and insulin levels to rise and stay at high levels.
Too much cortisol can also increase weight and produce persistent
fatness, especially the abdomen. Not only that too much cortisol in the body
can reduce calcium, magnesium and potassium in bone. It can cause bone
fragility (osteoporosis). Therefore, by drinking a glass of matcha can be a
friend of meditation is easy as well as cheap.
5. Can be applied to the recipe
of food or drink
Not just as a drink, matcha can be used as an ingredient in sweet and
savory food dishes. Just try to googling and finding recipes from matcha, you
will find all kinds of foods made from this green powder. Starting from
muffins, puddings, cookies and even soups.
Not to mention, the culinary all-green tea is now increasingly selling
well. Ranging from cake, ice cream to cubit pie. No wonder that food and
beverages all green tea become one of the culinary primadona currently among
young people. Because it has penetrated a variety of modern food and no longer
conventional presentation, many are interested in trying.
PROCESS OF MATCHA GREEN TEA
PROCESSING
One of the most important phases of processing tea into a
beverage is fermentation. However, please note that the fermentation process is
meant here, not fermentation involving microbes, but fermentation caused by
enzymes contained in the leaves. So it is more accurately said as enzymatic
oxidation. The level of fermentation in the processing will affect the quality
and type of tea produced. Based on the level of fermentation, tea is divided
into green tea (non-fermented), oolong tea (semi-fermented), and black tea
(full-fermentation).
In making matcha does not pass through the process of fermentation.
Matcha is made from green tea called Tencha. Processing green tea matcha such
as:
In contrast to other tea plantings, matcha planted with blinds or nets
covered on top so that tea leaves are not exposed to direct sunlight.
Tea picked is the top of the shoot. This is because the quality of
flavor and aroma is very good on the top or the top of the tea leaves. Even
matcha can be obtained from bud tea leaves.
The difference between matcha (green tea) with other Japanese teas such
as oolong tea, black tea and Chinese green tea is the green tea leaf steamed
after harvesting. The steaming process takes approximately 15 -20 seconds and
is done immediately after 12 -20 hours after the leaves are picked. The purpose
of this steaming is to prevent the leaf from oxidizing. By steaming green tea
will produce a natural green color, a distinctive aroma and maintain the
nutritional components.
In this cooling or drying process, matcha is dried by means of mild
airflow. Then spread evenly over a flat surface to dry. But before it is completely
dry, matcha goes through a special drum machine where the rods are separated
from the leaves. The remaining part, after drying is called Tencha which is the
raw material of matcha powder.
The final step of matcha processing is grinding Tencha into fine
powder. For 800 years, the traditional method in this case is done manually by
grinding Tencha with a stone-based tool. But now it is using sophisticated
machines, so it will produce consistency smooth matcha of good quality. After
grinding, then matcha can be packed.
https://www.tokowahab.com/resep/news/susu-dalam-pembuatan-roti/
https://www.brilio.net/life/5-alasan-kenapa-produk-makanan-minuman-matcha-selalu-laku-di-pasaran-150405p.html
http://www.drishop.co.id/5-makanan-untuk-meningkatkan-manfaat-kopi/
https://www.jagapati.com/artikel/Macam-macam-Teh-Serta-Manfaatnya.html
http://necturajuice.com/kandungan-dan-manfaat-green-tea/http://faninrhn.blog.upi.edu/2017/02/27/teknologi-produksi-matcha-green-tea-3/
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